Holistic healing for your mind, body, and spirit
Life feels challenging right now.
You’re exhausted, but you keep pushing through, hoping things eventually improve.
With everything going on, you may be…
Stressed out
Feeling stretched thin and overworked
Unable to relax and unwind
Experiencing tension and physical discomfort
Having difficulty focusing
Feeling emotionally all over the place
Feeling disconnected from yourself, your loved ones, and your community
Feeling out of sync with your personal well-being
Our culture often praises productivity and powering through challenges, whereas taking time for rest or self-care is seen as less important. This is 100% backward.
Powering through something will not help you; it will only continue perpetuating an endless cycle of exhaustion.
But what if there was a gentler, more effective way to experience the peace and balance you’re seeking?
Reiki is a holistic practice that can support your mental, emotional, physical, and spiritual well-being.
You might think of physical health, emotional peace, and spiritual fulfillment separately, but they’re all interconnected.
Stress and anxiety are not just mental states; they can affect your body and spirit, too. Addressing just one aspect might provide temporary relief but not solve the underlying issue.
Reiki, a practice that focuses on balancing your energy, can be a powerful tool in managing stress, overcoming emotional blocks, and fostering spiritual growth.
In a Reiki session, energy works with your Higher Self to clear energetic imbalances and blocks, helping you rest, relax, and stimulate your body’s natural healing ability.
Reiki Offerings
Distant Reiki Starter Session
A 30-minute intro session for folks who are Reiki curious designed to balance your energy, reduce stress, and promote well-being.
Distant Reiki
Receive Reiki’s gentle and healing energy to support balance, relaxation, and well-being from the comfort of your own space.
Distant Community Reiki
A monthly distant group Reiki session to support you in feeling more grounded, peaceful, and present for the month ahead.
Distant Reiki + Yoga Nidra
A unique blend of energy healing and deep guided relaxation, creating a sacred space for rest, healing, and self-discovery.
Distant Pet Reiki
A nurturing, non-invasive healing practice that channels Reiki energy to support your beloved fur baby’s wellbeing.
What people are saying…
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Last year, I experienced a lot of loss compacted with ongoing transitions and uncertainty. I started to feel overwhelmed and critical of myself. I was often so overwhelmed that I couldn’t get anything accomplished. After my distance Reiki session with Garrett, I felt a weight lifted off my shoulders. Instead of looking to my past of loss and regret, I find myself more rooted in the present. It feels good. Life feels good!
E. Harrell
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I was skeptical when I first heard about Reiki, let alone Reiki done remotely. But, I gave it a try, and I’m so glad I did. Garrett came to me with an understanding of the obstacles I face, both those I was aware of and those I had yet to understand. His insight helped me to look at myself and find areas in which to improve and grow.
Rebecca S.
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I didn’t know what to expect or feel with a Distant Community Reiki session, but I was curious to learn. Garrett provided me with the tools to prepare before, during, and after the session. During the sessions, I felt calm and relaxed, knowing that someone with a heart of gold was working in the Highest Good for me. That trust is important. After four weeks, I felt cleared and motivated. Thank you, Garrett, for being a positive force in our community and my personal healing
Amanda S.
Distant Reiki Starter Session
This short yet impactful session is designed to give you a taste of Reiki’s calming effects, making it an ideal first step toward deeper relaxation and healing. Discover how just 30 minutes can leave you feeling more centered, peaceful, and rejuvenated.
During a Distant Reiki Starter session, we’ll connect via Zoom and briefly discuss your intention for the session. Next, I’ll guide you through a grounding meditation and channel Reiki energy while you rest.
Please note that this session is only available to new clients for a one-time purchase.
Pricing + Scheduling
This session is $40 for 30 minutes
This fee can be applied to any Reiki package purchased within two weeks of your appointment
After you book a session, you’ll receive an email with information on how to prepare.
Distant Reiki
Distance Reiki allows the healing energy to be sent across any distance. You can receive the same benefits as an in-person session from the comfort of your home through the power of intention and the connection to universal energy.
During a Distant Reiki session, we’ll connect via Zoom and briefly discuss your intention for the session. Next, I’ll guide you through a grounding meditation and offer Reiki’s healing energy while you rest. Toward the end of your session, I’ll share a Tarot/Oracle card pull and journaling prompts to support you in your healing journey.
Pricing + Scheduling
Sessions are 60 minutes
$100 for a single session or $270 for a 3-session package
After you book a session, you’ll receive an email with information on how to prepare.
Distant Reiki + Yoga Nidra
I’ve found that practices like Yoga Nidra help people be more receptive to Reiki’s healing energy. These practices enhance stress relief, support holistic healing, and promote well-being.
During a distant Reiki + Yoga Nidra session, we’ll connect via Zoom and start with some gentle movement to help ground your body. Next, I’ll invite you to settle into a rest nest as I guide you through deep relaxation practices and visualizations.
I’ll offer Reiki while you rest during the Yoga Nidra practice before gently guiding you back to a waking state. We’ll conclude your session with a freewriting practice and Tarot/Oracle card pull to support you beyond our session.
Pricing + Scheduling
Sessions are 90 minutes
$180 for a single session or $486 for a 3-session package
After you book a session, you’ll receive an email confirmation with a Zoom link and information on how to prepare.
Distant Community Reiki
Distant Community Reiki happens on the first and third Monday of every month at 7 PM EST.
Each week, I'll channel Reiki on behalf of the group of folks who register to help the collective feel more grounded, peaceful, and present. Afterward, I’ll email a collective Tarot/Oracle card pull to offer guidance and reflection for the week ahead.
Please note that registration closes 24 hours before each session.
Pricing + Scheduling
Sessions are 30 minutes
$15 for a single session or $40 for a 3-session package.
During the session, I recommend finding a place to be comfortable and rest for about 30 minutes. However, you’ll still receive the Reiki even if you’re unable to rest during that time.
You will not need a computer or phone during Distant Community Reiki because we won’t connect over the phone or Zoom. The connection is energetic and allows you the space to rest and receive Reiki without fussing with technology.
Distant Pet Reiki
Pet Reiki is a holistic healing practice that involves channeling gentle, restorative energy to help your pet. It can alleviate stress, reduce anxiety, and support overall well-being. This non-invasive method can benefit pets of all ages and species.
American Kennel Club - Reiki Healing for Pets: Is It Possible?
Pricing + Scheduling
Sessions are 30 minutes
$40 for a single session or $108 for a 3-session package.
During the session, I recommend having your pet in a place where they feel comfortable and at ease for about 30 minutes.
You will not need a computer or phone during Distant Community Reiki because we won’t connect over the phone or Zoom. The connection is energetic, allowing your pet to rest and receive Reiki without fussing with technology and trying to keep them on the camera.
How to prepare for your Distant Reiki Session
Before a Distant Reiki session, it’s best to find a space that you can rest without any disturbances for the length of your session (and maybe even longer if you want to nap afterwards). I’d suggest making this space as comfortable as possible using blankets, pillows, cushions, etc. Get cozy!
After your session, please be sure to drink plenty of water because Reiki has the potential to shift a lot of energy.
How does Distant Reiki work?
Reiki can take place remotely, and it’s just as powerful and effective as an in-person treatment.
This is because everything is made up of energy, and we’re all interconnected. This energy is not limited by time or space!
Imagine tuning into a radio station. The radio waves are invisible but travel through the air to reach your radio. Distant Reiki works similarly, sending healing energy across space to you, the recipient.
FAQs
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Reiki is a form of energy healing that originated in Japan. The word “Reiki” comes from the Japanese words “Rei,” meaning “universal,” and “Ki,” meaning “life energy.” So, Reiki is often referred to as “universal life energy.”
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In a Reiki session, energy works with your Higher Self to clear energetic imbalances and blocks to help you rest, relax, and stimulate your body’s natural ability to heal itself.
During the session, some folks may experience:
• Feeling heat or cold
• Seeing colors or lights
• An emotional response
• Involuntary movements like twitching
• Stomach rumbling
• Falling asleep
Some folks may not experience any sensations. Remember that Your Higher Self decides what to balance and when, and some shifts might occur solely on an energetic level at first. There is no “right” way to experience a Reiki session.
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Some potential benefits of Reiki include:
• Stress Reduction: Reiki is renowned for its ability to induce deep relaxation, reducing stress and anxiety levels.
• Pain Management: It may help alleviate physical discomfort and promote the body's natural healing processes.
• Emotional Balance: Reiki can aid in emotional healing, fostering a sense of peace and mental clarity.
• Enhanced Well-Being: Many individuals report feeling more energized, revitalized, and balanced after Reiki sessions.
• Spiritual Connection: For some, Reiki is a way to deepen their spiritual journey and self-awareness.
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Reiki is a complementary therapy that can be used alongside conventional medicine; however, it is not meant to replace medical treatment from professional medical providers.
Whether you're seeking relief from physical ailments, emotional challenges, or want to maintain your overall well-being Reiki can be a gentle and effective option alongside any current treatment plans from your medical providers.
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I get it. It can be hard to trust in something that we don't yet have a logical explanation for. There have been many articles and scientific studies on Reiki. Check out some of them below:
A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health